Run a 5K
Somebody may beat me, but they are going to have to bleed to do it. –Steve Prefontaine
**Announcements**-We are going to be having CrossFit Austin Happy Hour tonight after the 6:30 PM class @ Little Woodrow’s, we’d love for everyone to come out!
And don’t forget Hoover ball this weekend with CrossFit Texas. Details HERE.
|Bill||7:42 (800 M Run)|
|Aurelia||28:50 (1.5 Miles)|