WOD 4/24

7 Rounds
3 Split Jerks  (185 lb, 135 lb)
3 Back Squats (185 lb, 135 lb)
3 Weighted Deadhand Pull-up (35 lb, 20 lb)

Most of the problems with the bodies and minds of the folks occupying the current culture involve an unwillingness to do anything hard, or anything that they’d rather not do. I applaud your resolve, and I welcome you to the community of people who have decided that EASY will no longer suffice.
– Mark Rippetoe 

Obese Preschoolers


AM Results   
Kristin 8:54 (75lb, White Band)
Rob 8:05 (95lb, 10lb)
Blake 9:39 (125lb, 10lb)
Boone 8:06 Rx
Sunny 6:28 (35lb, 3xSquats, 2xJumping Pullups)
Wes 7:39 (205lb, 15lb)