WOD 4/27
7 Rounds
5 Strict Chin-ups
50 Yard Sprint
5 Strict Ring Dips
50 Yard Sprint
A desire presupposes the possibility of action to achieve it; action presupposes a goal which is worth achieving.
-Ayn Rand
Announcements-
POSE Running Clinic May 8th!
AM Results | |
Fro | 11:50 (E) |
Mike | 10:42 (E) |
Rob | 7:24 Rx |
Kirk | 8:02 Rx |
Chaz | 9:05 (E) |
Peter | 16:59 (B,E) |
Ali | 12:24 (E) |
Kristin | 14:22 (B, PU) |
Tow Matt | 12:37 (B) |
Amber | 12:13 (B, PU) |
PM Results | |
Shanan | 12:05 (E, Band) |
Curby | 10:02 Rx |
Betsy | 12:19 (E, Band) |
Cat | 14:05 (PU, Band) |
Alex | 11:50 (E, Band) |
LG | 11:53 (PU, Band) |
Kiehler | 11:27 (Band) |
Liz | 15:18 (PU, Band) |
Jerry | 12:28 (E) |
Melanie | 11:56 (PU, Band) |
Cody | 12:30 (E, Band) |
Winner | 11:19 (PU, Band) |
Jables |
13:10 (E, Band) |
Blake | 9:21 Rx |
Courtney | 11:28 (PU, Band) |
Tasha | 11:44 (PU, Band) |
Walker | 15:32 (E, Band) |
Stacey | 12:12 (E) |
Genie | 9:41 (MOD) |
Rene | 13:36 (MOD) |
Arnie | 9:11 (MOD) |