WOD 4/27

Pyramid to 10
Deadlifts (185 lb, 115 lb)
Pull-ups 

*The Rx weights have been adjusted down.

Anger dwells only in the bosom of fools. Albert Einstein 

A Few Truths…

img_0919

More action from Saturday!

AM Results
Rob 21:58 (135 lb)
Linda 10:50 (Pyramid to 5, Row, Flutter Kicks)
Kristin 24:44 (75, Jump)
Blake 18:55 (155)
Sunny 14:39 (35, Jump)
Melanie 13:20 (65, Jump)
PM Results
Stephen 20:55 (155)
Boone 19:59 Rx
Betsy 12:24 (75, Jump)
Stacey  13:08 (95)
Tristy 11:42 (95, Jump)
Megan 12:39 (75, Jump)
Ashley 20:48 (55, Jump)
Shane 17:08 (95)
Seth 16:47 (135)
Aurelia 6:56 (5, 2x PVC, RR)