WOD 4/28
5 Rounds
:30 Air Squats
:30 Flutter Kicks
2:00 Rest
Power is so characteristically calm, that calmness in itself has the aspect of strength.
-Robert Bulwer-Lytton
Announcements-
POSE Running Clinic May 8th!
7:30 CFA Sunset!!
*Recorded Score = Average Reps | |
AM Results | |
Carissa | 49 |
Peter | 47 |
Stephanie | 43 |
Amber | 41 |
Ray | 51 |
Tow Matt | 42 |
Bill | 31 |
Kiehler | 48 |
Michelle | 46 |
PM Results | |
Cat | 39 |
Keir | 54 |
G | 46 |
Cody | 43 |
Melanie | 43 |
Claire | 45 |
Tasha | 39 |
Boone | 50 |
Betsy | 53 |
Patrick | 41 |
LG | 39 |
Jess | 39 |
Ryan | 45 |
Cari | 46 |
Jables | 43 |
Alex | 41 |
Cara | 32 |
Darlene | 41 |
Rene | 46 |
On Ramp | |
Javier | 5:30 |
Michelle | 4:11 |
Jordan | 4:51 |