WOD 4/28
5 Rounds
:30 Air Squats
:30 Flutter Kicks
2:00 Rest
Power is so characteristically calm, that calmness in itself has the aspect of strength.
-Robert Bulwer-Lytton
Announcements-
POSE Running Clinic May 8th!
7:30 CFA Sunset!!
| *Recorded Score = Average Reps | |
| AM Results | |
| Carissa | 49 |
| Peter | 47 |
| Stephanie | 43 |
| Amber | 41 |
| Ray | 51 |
| Tow Matt | 42 |
| Bill | 31 |
| Kiehler | 48 |
| Michelle | 46 |
| PM Results | |
| Cat | 39 |
| Keir | 54 |
| G | 46 |
| Cody | 43 |
| Melanie | 43 |
| Claire | 45 |
| Tasha | 39 |
| Boone | 50 |
| Betsy | 53 |
| Patrick | 41 |
| LG | 39 |
| Jess | 39 |
| Ryan | 45 |
| Cari | 46 |
| Jables | 43 |
| Alex | 41 |
| Cara | 32 |
| Darlene | 41 |
| Rene | 46 |
| On Ramp | |
| Javier | 5:30 |
| Michelle | 4:11 |
| Jordan | 4:51 |