WOD 4/29
15 Minutes AMRAP
25 Double Unders (x4 Singles)
10 Box Jumps (24″, 20″)
25 Double Unders (x4 Singles)
10 Russian Swing (24K, 16K)
Our greatest glory is not in never falling but in rising every time we fall. -Confucius
A foolproof plan to stressful living
Announcements-
POSE Running Clinic May 8th!
| AM Results | |
| Chaz | 3 (Singles) |
| Kirk | 3 Rx+32k |
| Peter | 5 (Singles) |
| Liz | 3 (14″, 12k, Singles) |
| Kristin | MOD |
| Melanie | 4 (12k, Singles) |
| PM Results | |
| G. | 4 Rx |
| Wes | 5 Rx |
| Courtney | 3 (12K, Singles) |
| Winner | 4 (Singles) |
| Ryan | 3 (Singles) |
| Patrick | 4 (Singles) |
| Jess | 4 (12K, 20″) |