WOD 4/6

From the Australasia Regional Qualifier:

3 Rounds
10 Clean and Jerks (135 lb, 85 lb) 
15 Ring Dips
20 KB Swings (24K, 16 K) 

We ought to be beating our chests every day. We ought to look in the mirror, stick out our chests, suck in our bellies, and say, ‘Damn, we’re Americans,’ and smile. Jay Garner 

MSG

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Aftermath of the Saturday Team WOD

AM Results
Rob         15:42 (85 lb, 16 K)
Daniel         12:15 (45 lb, 16K)
Kristin         14:14 (45 lb, WB, 16 K)
Andrew         13:44 (75 lb, WB, 24 K)
PM Results
Jessica         14:53 (45 lb HH, BB, 16 K) 
Michael         13:39 (65 lb, WB, 16 K)
Boone         15:40 Rx
Carissa         11:01 (45 lb, WB, 12 K)
Stacey         11:14 (WB)
Betsy         11:28 (55 lb, BB, 12 K)
Wes         11:12 Rx
Ashley         10:48 2 Rds (35 lbs PC, Jumping Dips, 12 K) 
Aurelia         5:40 (2 Rds 10 Wall Balls, 15 Bench Push-ups, DB Swings 5 lbs)