WOD 4/7
Active Recovery Day
A. E202
BB Step-ups x8/legx5 @ 45/35
B. Floor Press x4-6×4 Rest :90
C. 3 Rounds
:30 Hollow Hold
:30 Plank Hold
:30 Farmer Hold
:30 Rest
“There is nothing on this earth more to be prized than true friendship.” –Thomas Aquinas
