WOD 5/11
3 Rounds
15 Burpees
9 Push Jerks (165 lb, 115 lb)
Innovation has never come through bureaucracy and hierarchy. It has always come from individuals.
-John Scully
| AM Results | |||||
| Kristin | 8:49 (75#) | ||||
| Rob | 7:05 (115#) | ||||
| Blake | 9:02 (135# + No Rack) | ||||
| Andrew | 8:41 (115#) | ||||
| Jennie | 5:39 (15#) | ||||
| Daniel | 6:56 (75#) | ||||
| Stephen | 6:08 (75#) | ||||
| PM Results | |||||
| Michael | 10:22 (95#+No Rack) | ||||
| Melanie | 7:50 (65#) | ||||
| Sunny | 7:55 (45#) | ||||
| Jessica | 6:29 (15#+No Rack) | ||||
| Wes | 5:49 (Rx+No Rack) | ||||
| Tristy | 6:00 (75#) | ||||
| Stacey | 6:23 (95#) | ||||
| Betsy | 5:51 (Knee Burpees,75#) | ||||
| Bill | 8:36 (15 PU, 15 Jumps, 9 PP) | ||||
| Smeth | 8:00 (95#) | ||||
| Linda | 5:15 (10 PU, 10 Jump, 9 PP) | ||||
| Megan C. | 6:10 (15#+No Rack) | ||||
| Boone | 8:03 (135#) | ||||
| Aurelia | 10:11 (15#) | ||||
| BWOD | |||||
| Ryan | 4:24 (40 15# Wall Ball, 500 M Row) | ||||
| Anna | 4:19 (30 10# Wall Ball, 500 M Row) | ||||