WOD 5/12
5 Rounds
7 Ring Dips
15 Kettlebell Swings (24K, 16K)
200 M Run
Talent is only the starting point. -Irving Berlin
| AM Results | |||||
| Daniel | 10:10 Rx | ||||
| Blake | 10:46 Rx | ||||
| Jennie | 9:51 (RDx1.5, 12K) | ||||
| Meredith | 9:50 (RDx1.5, 15 lb) | ||||
| PM Results | |||||
| Stephen | 9:58 (WB, 16k) | ||||
| Rob | 10:14 Rx | ||||
| Kristin | 10:47 (BB) | ||||
| Melanie | 8:31 (WB, 12k) | ||||
| Betsy | 8:47 (BB) | ||||
| Tristy | 8:50 (BB) | ||||
| Stacey | 9:05 (WB, +24k) | ||||
| Mechelle | 10:32 (10 Push-ups, 15lb) | ||||
| Sherman | 13:39 (WB, +32k) | ||||
| Megan | 10:45 (BB, 16k) | ||||
| Smeth | 10:13 Rx | ||||
| Aurelia | 13:23 (10 Push-ups, 20lb) | ||||
| B-WOD | |||||
| Coy | 4:04 (50 Squats, 500m Row) | ||||