WOD 5/12

5 Rounds
7 Ring Dips
15 Kettlebell Swings (24K, 16K)
200 M Run

Talent is only the starting point. -Irving Berlin

More folks getting on board

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AM Results
Daniel         10:10 Rx
Blake         10:46 Rx
Jennie         9:51 (RDx1.5, 12K)
Meredith         9:50 (RDx1.5, 15 lb)
PM Results
Stephen         9:58 (WB, 16k)
Rob         10:14 Rx
Kristin         10:47 (BB)
Melanie         8:31 (WB, 12k)
Betsy         8:47 (BB)
Tristy         8:50 (BB)
Stacey         9:05 (WB, +24k)
Mechelle         10:32 (10 Push-ups, 15lb)
Sherman         13:39 (WB, +32k)
Megan         10:45 (BB, 16k)
Smeth         10:13 Rx
Aurelia         13:23 (10 Push-ups, 20lb)
B-WOD          
Coy         4:04 (50 Squats, 500m Row)