WOD 5/12
Performance – Post Test
Fran
21-15-9
Thrusters @ 95/65
Pull-ups
*For time
Foundations
15-12-9
DB Thrusters
Pull-ups
*For time
“Chaos is inherent in all compounded things. Strive on with diligence.” -Buddha
| Performance & Foundations – AM | |||
| Ebelia | 5:42 | 35 | s |
| Stephanea | 4:13 | l1 | |
| Jason | 6:29 | l1 | |
| Ivan | 4:32 | rx | |
| Mitch | 6:56 | rx | |
| Matthew | 3:08 | 75 | |
| Lee | 5:32 | 75 | s |
| Humberto | 3:50 | 45 | s |
| Melanie | 4:19 | 45 | s |
| Vy | 3:51 | 45 | s |
| Laura | 4:20 | 25 | s |
| Danielle | 3:38 | 25 | s |
| Stephen | 4:49 | 65 | s |
| Claudia | 5:46 | 55 | s |
| Jose | 4:39 | 75 | s |
| Dayna | 5:08 | rx | |
| Gilbert | 5:10 | 75 | s |
| Silas | 6:29 | 75 | s |
| Page | 6:07 | rx | |
| Ballet | 6:25 | 85 | |
| Erica | 5:20 | rx | |
| Todd | 5:40 | rx | |
| Ian | 5:04 | rx | |
| Ray | 3:14 | 75 | |
| Eric | 6:41 | rx | |
| Mercy | 5:09 | 55 | s |
| All Levels – Noon | |||
| Nicole T | 4:38 | 45 | s |
| Nicole K | 4:40 | 45 | s |
| Jared | 3:55 | rx | |
| Lulu | 3:50 | 45 | s |
| Performance & Foundations – PM | |||
| Adrian | 6:32 | 65 | s |
| Joseph | – | l1 | |
| Kristi | – | ||
| Leah | 6:45 | rx | s |
| Jeri | 7:03 | 55 | |
| Jonathan | 6:11 | 75 | |
| Allyson | 5:45 | 65 | s |
| Sean | 6:36 | 65 | s |
| Amber | – | ||
| Morgan | 5:55 | 55 | |
| Mike | – | ||
| Edge | 4:55 | 65 | s |
| Rahul | 6:12 | 75 | s |
| Brad | 7:07 | rx | |
| Kim | 5:14 | 55 | s |
| Chris D | 5:34 | 75 | s |
| Chandan | 5:05 | 35 | s |
| Maureen | – | ||