WOD 5/12

A. 6:00 EMOM
Front Squats (1.25 + Full)
*increase from last monday’s best weight

B. 6:00 EMOM
3-5 HB Back Squats @ same weight as “A”

**No Rest b/t A and B**

C. 10-1
Wall Balls 20/14
Power Snatch @ 75 / 55


Extra Credit
:90 in a Front Lever Tuck Hang
:60 in a WF or Freestanding Handstand

“I am fascinated by what is beautiful, strong, healthy, what is living. I seek harmony.” –Leni Riefenstahl