WOD 5/13
5-5-5-5-5
Overhead Squats
Balance, peace, and joy are the fruit of a successful life. It starts with recognizing your talents and finding ways to serve others by using them. –Thomas Kinkade
| AM Results | |||||
| Jennie | 15, 20, 20, 25, 35×3 | ||||
| Kristin | 55, 65, 70, 75, 80×4 | ||||
| Rob | 75, 85, 95, 105, 115×3 | ||||
| Blake | 75, 95, 105, 115, 125×2 | ||||
| David | 45, 55, 65, 75, 90 | ||||
| Sunny | 15, 15, 20, 25, 35×3 | ||||
| Ryan | 65, 70, 80, 85, 90×4 | ||||
| PM Results | |||||
| Eric | 185, 195, 205, 225, 245×4 | ||||
| Jessica | 35, 45, 55, 65, 75 | ||||
| Coy | 15, 35, 45, 65, 75 | ||||
| Melanie | 35, 45, 55, 65, 70 | ||||
| Wes | 205, 225, 235×4, 230, 240 | ||||
| Tristy | 80, 90, 95, 100, 105 | ||||
| Stacey | 80, 90f, 90, 95, 105 | ||||
| Bill | Skill Work | ||||
| Boone | 95, 115, 135, 155×3, 155×2 | ||||
| Megan T. | 55, 65, 70, 75, 80 | ||||
| Ashley | 55, 65, 70, 70, 75 | ||||
| Sherman | 85, 95, 105, 135, 145f | ||||
| Smeth | 75, 85, 95, 115×4, 115 | ||||
| Stephen | 75, 75, 75, 75, 75 | ||||
| Anna | 15, 15, 20, 20, 20 | ||||
| Aurelia | 25×4, 20, 20, 20, 25×2 | ||||
| BWOD | |||||
| Lyzz | 4:06 (50 10# WB, 500 M Row) | ||||
| Ryan M. | 4:12 (40 10# WB, 500 M Row) | ||||
| Chuck | 6:05 (50 10# WB, 500 M Row) | ||||