WOD 5/13
5-5-5-5-5
Overhead Squats
Balance, peace, and joy are the fruit of a successful life. It starts with recognizing your talents and finding ways to serve others by using them. –Thomas Kinkade
AM Results | |||||
Jennie | 15, 20, 20, 25, 35×3 | ||||
Kristin | 55, 65, 70, 75, 80×4 | ||||
Rob | 75, 85, 95, 105, 115×3 | ||||
Blake | 75, 95, 105, 115, 125×2 | ||||
David | 45, 55, 65, 75, 90 | ||||
Sunny | 15, 15, 20, 25, 35×3 | ||||
Ryan | 65, 70, 80, 85, 90×4 | ||||
PM Results | |||||
Eric | 185, 195, 205, 225, 245×4 | ||||
Jessica | 35, 45, 55, 65, 75 | ||||
Coy | 15, 35, 45, 65, 75 | ||||
Melanie | 35, 45, 55, 65, 70 | ||||
Wes | 205, 225, 235×4, 230, 240 | ||||
Tristy | 80, 90, 95, 100, 105 | ||||
Stacey | 80, 90f, 90, 95, 105 | ||||
Bill | Skill Work | ||||
Boone | 95, 115, 135, 155×3, 155×2 | ||||
Megan T. | 55, 65, 70, 75, 80 | ||||
Ashley | 55, 65, 70, 70, 75 | ||||
Sherman | 85, 95, 105, 135, 145f | ||||
Smeth | 75, 85, 95, 115×4, 115 | ||||
Stephen | 75, 75, 75, 75, 75 | ||||
Anna | 15, 15, 20, 20, 20 | ||||
Aurelia | 25×4, 20, 20, 20, 25×2 | ||||
BWOD | |||||
Lyzz | 4:06 (50 10# WB, 500 M Row) | ||||
Ryan M. | 4:12 (40 10# WB, 500 M Row) | ||||
Chuck | 6:05 (50 10# WB, 500 M Row) |