WOD 5/14
Performance – Post Test
1 RM Power Snatch
1 RM Front Squat 30X0
Foundations
3 RM Hip Power Snatch
3 RM Front Squat
“Experience is not what happens to you; it’s what you do with what happens to you.” -Aldous Huxley
Foundations & Performance – AM | PS | FS |
Matthew ** | 140 | 240 |
Ivan * | 150 | 240 |
Adrian ** | 115 | 180 |
Lee ** | 130 | 255 |
Gage * | 150 | |
Victor ** | 130 | 205 |
Vy ** | 80 | 145 |
Sissy | 70 | 130 |
Kara | 65 | |
Sarah * | 80 | 115 |
Melanie ** | 81 | 145 |
Humberto * | 90 | 143 |
Stephanie | 55 | 80 |
Mitch ** | 125 | 225 |
Tow Matt | 130 | 205 |
Nick | 145 | 265 |
Page * | 165 | 280 |
Danielle | 50 | 95 |
Stephen * | 115 | 175 |
Ballet * | 125 | 185 |
Jose * | 100 | 175 |
Claudia ** | 90 | 159 |
Jessie | 65 | 100 |
Mr. T ** | 175 | 280 |
LaShea ** | 75 | 135 |
Megan | 50 | 65 |
Ian * | 155 | 305 |
Dylan ** | 100 | 185 |
Ray * | 160 | 235 |
Matt ** | 95 | 175 |
Lulu ** | 90 | 160 |
Mercy ** | 80 | 145 |
All Levels – Noon | ||
Dustin ** | 120 | 225 |
Dan ** | 155 | 135 |
Nicole ** | 70 | 125 |
Shanon ** | 45 | 75 |
Faraon** | 115 | 185 |
Jared * | 155 | 255 |
Todd * | 125 | 280 |
Foundations & Performance – PM | ||
Adelle ** | 40 | |
Brooks ** | 165 | 235 |
Nole * | 175 | 275 |
Walker * | 100 | 140 |
Dan * | 150 | 235 |
Mayela ** | 85 | 120 |
Mesgana ** | 35 | 60 |
Chandan ** | 95 | 125 |
Edge * | 95 | |
Rahul * | 115 | 205 |
Nicole | 75 | 145 |
Leah ** | 92 | 170 |
Carrie ** | 100 | 170 |
Kim * | 70 | 135 |
Vamsi ** | 75 | 140 |