WOD 5/15
20 Minutes AMRAP
800 M Run
15 Russian Lunges Total
15 DB Hang Power Snatches Total
M: 35 lb W: 20 lb
It is the greatest shot of adrenaline to be doing what you’ve wanted to do so badly. You almost feel like you could fly without the plane. -Charles Lindbergh
Orange Monkeys: | 12 rnds |
Rob Rx | |
Shanan Rx | |
G Rx | |
John (30lb) | |
Purple Iguanas: | 11 rnds |
Ainsley (MOD) | |
Aubrey Rx | |
Tow Matt Rx | |
Darlene Rx |