WOD 5/16
All Levels
3 Rounds @ 1:00 / Station
1. Russian Swings
2. Single Jumps
3. Turkish Get-ups
4. Lateral Slides (Redline to Redline)
5. Ring Toes to Bar
or
Make up Test day
All Levels |
Ryan |
Danielle |
Nick |
Steve |
Kate |
Brian |
Maureen |
Ballet |
Mer |
Vamsi |
Chris |
Kevin |
Gil |
Todd |
Shanon |