WOD 5/19

A. 15-20 Minutes of TTB practice

B. 21-15-9
Two-arm DB GTO @ 45/35lb
Box Jumps 24/20
*Time Recorded

New Article from Coach Tim >>>> Build Your House!

“Coming together is a beginning; keeping together is progress; working together is success.” -Henry Ford


Big thanks to everyone who came out to sweat with us at our Community WOD this weekend!