WOD 5/19
3 Rounds
7 Press (95 lbs, 65 lbs)
7 Burpees
17 Air Squats
Optimism, unaccompanied by personal effort, is merely a state of mind, and not fruitful.
– Edward L. Curtis
**Announcement**- We will be closed this Saturday and will only be holding morning classes on Monday for Memorial Day weekend.
Articles will be back tomorrow.
| AM Results | |||||
| Megan C. | 5:24 (35 lb, Knee Burpees) | ||||
| Laura | 5:32 (35 lb, Knee Burpees) | ||||
| Lyzz | 4:37 (35 lb) | ||||
| Stephen | 4:53 Rx | ||||
| Ryan | 4:27 (85 lb) | ||||
| Jennie | 5:17 (35 lb) | ||||
| PM Results | |||||
| Coy | 5:55 (65lb) | ||||
| Blake | 4:20 Rx | ||||
| Kristin | 6:39 Rx | ||||
| Boone | 3:35 Rx | ||||
| Betsy | 5:10 (55lb) | ||||
| Melanie | 6:40 (45lb) | ||||
| Shane | 7:32 (85lb) | ||||
| Seth | 3:16 Rx | ||||
| Bill | 6:26 (45lb, Knee Burpees) | ||||
| Tristy | 3:53 (45lb) | ||||
| Stacey | 3:42 Rx | ||||
| Sherman | 4:13 Rx | ||||
| Anna | 5:03 (35lb) | ||||
| Aurelia | 5:45 (25lb, Knee Burpees) | ||||
| Megan T | 5:34 (45lb, Knee Burpees) | ||||
| Smeth | 4:34 (85lb) | ||||
| B-WOD | |||||
| Julian | 3:39 (50 squats, 500m Row) |