WOD 5/2
All Levels
A. 12:00 Alt. EMOM
even: 12 Lateral Step-up (Total)
odd: 6 Alt. DB Snatch
B. 3 Rounds
5 Wall Walk w/o pushup
15 Box Jump 24/20
200 M Farmers Carry
| All Levels | |
| Ivan | |
| Mr. T | |
| Sean | |
| Fernando | |
| Lee | |
| Victor | |
| Beverly | |
| LaShea | |
| Emily | |
| Matt | |
| Vy | |
| Mitch | |
| Lulu | |
| Roland | |
| Matt | |
| Nick | |
| Kate | |
| Jessica | |
| Laura | |
| Ballet | |
| Page | |
| Gilbert | |
| Steve | |
| Jose | |
| Silas | |
| Todd | |
| Mer | |
| Sean | 11:20 (35# db) |
| Jared | 10:23 (35# db) |
| Gil | 14:30 (40# db) |
| Scott | 13:41 (45# db) |
| Brian | 15:40 (40/25) |
| Jessica | 9:22 (30# db) |
| Faraon | 13:22 (35# db) |