WOD 5/25

Thank you to all that have served, happy Memorial Day.

Max Rounds in 20 Minutes
20 AbMat Sit-ups
20 Push-ups
200 M Run

Let every nation know, whether it wishes us well or ill, that we shall pay any price, bear any burden, meet any hardship, support any friend, oppose any foe to assure the survival and the success of liberty. John F. Kennedy 

**Reminder** extended AM hours today (6:30-10:30 AM) No PM Classes

0000018f

AM Results
Laura 6 (Bench PU)
Megan C. 11 (Knee PU)
Lyzz 9 (Knee PU)
Bill  7 (100 M, 10 SU, 10 Bench PU)
Seth 9 Rx
Daniel 9 Rx
Tristy 9 (Knee PU)
Smeth  9 Rx
Aurelia 5 (Bench PU)
Stacey 9 Rx
Betsy 9 (Knee PU)
Melanie 9 (Knee PU)
Blake 8 Rx
Kim  4 (15 min, 15 SU, 15 PU)