WOD 5/27

A. 12:00 E303
Deadlift x3x4 @ 60%

B. 3 Rounds for Quality
5 Strict Toes to Bar
10 Lateral Step-up / Leg
10 Unweighted Walking Lunges / leg
20 Russian KBS
200 M Run
*20:00 Cap

Join us MONDAY during the 9 & 10 am hours for our Memorial Day WOD
“DANIEL”