WOD 5/28
A. 5 Rounds for Quality
5 Goblet Squats
5 Hollow Rock
2 TGU / Side
B. 20:00 For Quality
600 M Row
400 M Run
20 Russian KBS @ 24/20
“To succeed, one must be creative and persistent.” –John H. Johnson
A. 5 Rounds for Quality
5 Goblet Squats
5 Hollow Rock
2 TGU / Side
B. 20:00 For Quality
600 M Row
400 M Run
20 Russian KBS @ 24/20
“To succeed, one must be creative and persistent.” –John H. Johnson