WOD 5/29
Performance
10 Rounds AFAP
5 Thruster @ 95 / 65
5 Box Jump Overs
2:00 Rest
Foundations
10 Rounds AFAP
5 DB Thruster
5 NO PU Burpee
2:00 Rest
“Each friend represents a world in us, a world not born until they arrive, and it is only by this meeting that a new world is born.”-Anais Nin
| Performance & Foundations – AM |
| Gage |
| Ivan |
| Ken |
| Carlos |
| Lee |
| Matt |
| Joy |
| Suzy |
| Kerri |
| Beverly |
| Sissy |
| Mel |
| Vy |
| Sarah |
| Kara |
| Ebelia |
| Shauna |
| Page |
| Ballet |
| Claudia |
| LaShea |
| Gilbert |
| Matt |
| Jose |
| Valeria |
| Kate |
| Brian |
| Jessica |
| Steve |
| Dayna |
| Ryan |
| Ray |
| Matt |
| Dylan |
| Ladies Class |
| Malia |
| Lulu |
| All Levels – Noon |
| Dixie |
| Todd |
| Alex |
| Seth |
| Performance & Foundations – PM |
| Adelle |
| Jerry |
| Gil |
| David |
| Sean |
| Matt |
| Lauren |
| Adrian |
| Shanon |
| Edge |
| Kristi |
| Paul |
| Schittone |
| Chad |
| Cassie |
| KJ |
| Heather |