WOD 5/31

All Levels
“Nancy”
5 Rounds
400m Run
15 OH Squats (95#,65#)

Achieving Optimal Body Composition: Carnivores Vs. Vegetarians

Friday morning CF

All Levels – AM
Sissy 20:57
Carlos 22:33
Gage 17:39 (airdyne)
Vanessa 17:40
Sarah 18:46
Mitch 17:20 Rx
Gabrielle 17:20 Rx
Lee 21:49
Phillip 20:57 Rx
Maureen 19:51
Brad 12:29 Rx
Jose 19:59
Kyle 16:44
Page 14:33
Velvet 17:26
Ed 19:13
Michele 21:12
Ryan 18:05 Rx
Heather 17:30
Tow Matt 15:10
Erica 17:33
Denise 18:33
Blake 18:46 Rx
Mer 20:26
Chaz
Vegas 23:17