WOD 5/4
CrossFit Austin BBQ
When: Starting at 12:00P.M., TODAY!
Where: CrossFit Austin
Why: To celebrate a successful closing of Test Week!
All Levels
Grace
30 Clean and Jerks @ 135 lb, 95 lb for Time
or
Isabel
30 Snatches @ 135 lb, 95 lb for time
*Level 3 will be joining 9:00am and 10:00am classes!
Mitch, Joe Dan, Ken, Big Spoon, and Gage rocking their CrossFit Total Back Squats!
| All Levels | |
| Adrian | 1:40 – Grace (65#) |
| Juan Carlos | 1:24 – Grace (65#) |
| MegO | 3:04 – Grace (65#) |
| Stacey | 2:50 – Isabelle Rx |
| Aubrey | 3:09 – Grace (65#) |
| Leigh | 2:41 – Isabelle Rx |
| Sarah | 2:38 – Grace (?) |
| Paula | 3:11 – Grace (?) |
| Laila | 3:40 – Grace (65#) |
| Amber | 3:23 – Grace (65#) |
| Alex S | 3:55 – Grace Rx |
| Gilbert | 2:54 – Isabelle Rx |
| Nicole D | 2:58 – Grace (45#) |
| Kayleen | 2:30 – Grace (45#) |
| Kristen | 3:59 – Grace (50#) |
| Gregg | 7:40 – Isabelle Rx |
| Snooki | 4:01 – Grace (45#) |
| Lulu | 3:22 – Grace (55#) |
| Raj | 4:19 – Grace (65#) |
| Miguel | 1:59 – Isabelle Rx |
| Lori | 5:12 – Grace (50#) |
| JP | 6:48 – Isabelle Rx |
| Ryan C | 4:42 – Grace (95#) |
| Alex T | 2:46 – Isabelle Rx |
| Jillian | 2:33 – Grace (65#) |
| Nicole | 3:02 – Grace (?) |