WOD 5/7
Snatch (1 Rep Max)
Clean and Jerk (1 Rep Max)
Don’t aim for success if you want it; just do what you love and believe in, and it will come naturally. –David Frost
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| Snatch | Clean & Jerk | ||
| Boone | 115lb | 205lb | |
| Blake | 115lb | 165lb | |
| Jennie | Skill Work | ||
| PM Results | |||
| Megan T. | 70lb | 95lb | |
| Sherman | 125lb | 145lb | |
| Jessica | Skill Work | ||
| Melanie | 60lb | 85lb | |
| Kristin | 60lb | 90lb | |
| Tristy | 90lb | 105lb | |
| Michael | 120lb | 165lb | |
| Stacey | 90lb | 105lb | |
| Betsy | 50lb | 95lb | |
| Seth | Skill Work | ||
| Ashley | Skill Work | ||
| Mark | Skill Work | ||
| Linda | Skill Work | ||
| B-WOD | |||
| Laura | 3:40 (50 Squats, 500m Row) | ||