WOD 5/7

Snatch (1 Rep Max)
Clean and Jerk (1 Rep Max)

Don’t aim for success if you want it; just do what you love and believe in, and it will come naturally. David Frost



AM Results
  Snatch Clean & Jerk
Boone 115lb 205lb
Blake 115lb 165lb
Jennie Skill Work  
 PM Results    
Megan T. 70lb 95lb
Sherman 125lb 145lb
Jessica Skill Work  
Melanie 60lb 85lb
Kristin 60lb 90lb
Tristy 90lb 105lb
Michael 120lb 165lb
Stacey 90lb 105lb
Betsy 50lb 95lb
Seth Skill Work  
Ashley Skill Work  
Mark Skill Work  
Linda Skill Work  
Laura 3:40 (50 Squats, 500m Row)