WOD 5/9
4 Rounds
21 45 lb Step-ups (24″, 20″)
15 Pull-ups
100 M Run
Always remember that the future comes one day at a time. –Dean Acheson
| Results | |||||
| Blake & Rob (Rx) | 13:54 | ||||
| Daniel & Seth (Rx) | 13:23 | ||||
| Megan C.(Jump, 15 lb) & Laura (Jump, Unweighted) | 13:58 | ||||
| Kristin (Jump) & Stacey (Rx) | 17:09 | ||||
| Boone (Rx+CTB) | 11:20 |