WOD 6/11

Deadlift 
2-2-2-2-2-2

Then…

15-12-9
Push Press (115 lb, 75 lb)
Pull-ups

A leader is someone who helps improve the lives of other people or improve the system they live under. -Sam Houston

Does food quality matter?

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AM Results Deadlifts Time
Blake 335, 365, 385, 405, 335, 315 3:59 Rx
Jennie 125, 125, 130, 135, 145, 155×1 3:27 35lb
Laura 125, 125, 130, 135, 145, 155 3:27 35lb
Mel 135, 145, 150, 155, 155, 155 4:14 55lb
Michelle 95, 105, 105, 110, 110, 115 3:30 35lb
Kristin 125, 145, 155, 165, 175, 185 5:29 65lb
Bill 95, 105, 115, 125, 145, 160 5:28 45lb
Lyzz 135, 135, 135, 135, 135, 135 3:09 45lb
Daniel 205, 225, 245, 245, 245, 245 5:06 75lb
PM Results    
Ryan 245, 265, 275, 285, 295, 305 7:00 95lb
Michael 225, 235, 240, 245, 250, 255 3:57 100lb 
Payne 165, 170, 175, 185, 195, 200 6:39 75lb
Seth 215, 220, 230, 245, 265, 285 5:19 Rx
Tristy 205, 210, 215, 220, 220, 225  4:27 Jump
Walker 65, 65, 75, 75, 85, 95 5:45 15 lb
Stacey 205, 210, 215, 220, 220, 225 3:55 Rx
Anna 125, 135, 135, 135, 135, 140 3:38 35 lb, Jump
Smeth 280, 285, 290, 295, 295, 300 4:27 95 lb
Sherman 305, 310, 310, 300, 305, 310  4:58 95 lb
DS AM Results    
Brianne & Dillon 4:41 20lb  
Ebo & Tina 4:33 10lb  
Kristen & Cassie 5:19 10lb  
Briana & McKenzie 5:24 15lb  
DS PM Results    
Jillian & Cassandra 5:06 20 lb