WOD 6/12

200 M Sprint
20 Dumbell Hang Cleans (55 lb, 35 lbs)
400 M Sprint
15 Dumbell Hang Cleans (55 lb, 35 lbs)
200 M Sprint 
10 Dumbell Hang Cleans (55 lb, 35 lbs)
400 M Sprint

Without friends no one would choose to live, though he had all other goods.-Aristotle

More “Murph” Day pics

Performance or appearance an opinion

img_1175

Dripping Springs Softball in Action!!

AM Results    
Lyzz   9:11 (20 lb)
Jennie   10:45 (15 lb)
Laura 11:26 (15 lb) 
David 10:33 (20 lb)
Daniel 11:07 (35 lb)
Kristin 11:28 (20 lb)
Wes 10:31 Rx