A. 8 Rounds
10 Power Clean @ 135/95
300 M Run
*One partner works while the other rests both complete 4 rounds.
*Total Time Recorded
30:00 Walk / Run
*Walk the Straights, run the curves, if you have a HR monitor keep you HR under 65% of Max HR
*FREE COMMUNITY WOD @ 9:00 am**
Partner WOD? Perfect opportunity to bring a friend to help you through it!