WOD 6/21

Make up / Active Recovery

A. 80 yd Max Weight  Farmer Carry  / hand  in 10:00 (3 attempts only)
*Weight recorded

B. 80 yd Max Weight Waiter Carry / hand  in 10:00  (3 attempts only)
*Weight recorded

C. 2 Rounds
In 5:00
800 M Run
100 M Unweight Walking Lunge
Rest 3:00 + remainder of cap time

“It is not how much we have, but how much we enjoy, that makes happiness.” -Charles Spurgeon