June 22, 2016June 22, 2016 WOD 6/23 Test 5 “Every Second Counts” 5 Rounds 5 Deadlifts @ 225 / 135 10 Burpees *12:00 Time Cap *Time or reps recorded **LAST DAY TO PLACE ORDERS FOR MURPH SHIRTS!! (10:00pm cutoff)** Register Here in Workout of the Day 247 comments Share