WOD 6/25

A. Test 6
“Team Barbell Cindy”  
20:00 AMRAP
5 Hang  Power Cleans
10 Push Press
15 Front Squats

M: 115 W: 75 lb

*Partners Alternate each round
*Each partner will complete full rounds before switching
*Total Rounds completed recorded


B.Test 7
1 Mile Time Trial

 

One week until Murph Day! 
Event Details

murph2016