WOD 6/26

Pyramid to 10
Box Jumps (24″, 20″)
Knees to Elbows
Push-ups

Choosing to be positive and having a grateful attitude is going to determine how you’re going to live your life. Joel Osteen

Why don’t you go ahead and define healthy for me there good sir?

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AM Results
Andrew 23:46 Rx
Jennie 13:20 (ROM)
Walker 20:42 Rx
Ryan 19:11 Rx
Daniel 21:03 Rx
Lyzz 19:22 (ROM)+24″
Sheena 16:12 (ROM)
Kim 16:27 (ROM)
Ebo 15:19 (ROM)
Chris 15:28 (ROM)