WOD 6/29

All Levels
Partner WOD
3-6-9-12-15-18-21
Thruster 95#, 65#
100m Run
*Partners Split up Reps
*Partners run together
*Record Time

“I began learning long ago that those who are happiest are those who do the most for others.” – Booker T. Washington

finding people

All Levels – AM
Lowkes 7:55
Can-G 9:05
R&M 9:45
Michael Jacksons 10:47
3’s Company 11:50
Lala 11:30
The Beals 13:51
Team Jables 9:50
J Heat 11:10
Zach & Sanchez 11:06
Jenber 9:45