WOD 6/29
All Levels
Partner WOD
3-6-9-12-15-18-21
Thruster 95#, 65#
100m Run
*Partners Split up Reps
*Partners run together
*Record Time
“I began learning long ago that those who are happiest are those who do the most for others.” – Booker T. Washington
| All Levels – AM | |
| Lowkes | 7:55 |
| Can-G | 9:05 |
| R&M | 9:45 |
| Michael Jacksons | 10:47 |
| 3’s Company | 11:50 |
| Lala | 11:30 |
| The Beals | 13:51 |
| Team Jables | 9:50 |
| J Heat | 11:10 |
| Zach & Sanchez | 11:06 |
| Jenber | 9:45 |