WOD 6/29

50 Wall Balls
50 Chest to Bar Pull-ups
400 M Farmers Run (55 lb, 35 lb)
*Score=Wall ball/pull-up split & total time

I can accept failure, everyone fails at something. But I can’t accept not trying. Michael Jordan

What is your Motivation?

*Holiday Hours- No Class Saturday July 4th

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AM Results
Split Total Time
Jennie     6:13   16:04 (Jump, 10 lb)
Laura     5:00   15:19 (Jump, 10 lb)
Blake     10:13   17:35 Rx
Andrew     10:13   17:59 (Chin, 15 lb)
Mel     6:21   18:43 (White Band)
Tazia     5:50   17:57 (Jump, 10 lb)
Daniel     5:24   15:44 (Chin, 15 lb)
Briaane & Tina         9:45 (Jump)
Dillon & Cassandra         10:54 (Jump)
Paige & Briana         11:02 (Jump)
AM Results          
Ryan     6:04   11:43 (Chin, 15 lb)
Tara     7:45   22:00 (Jump, 10 lb)
Sheena     4:11   14:43 (Jump, 10 lb)
Boone     5:56   11:13 Rx
Betsy     5:48   12:58 (Blue Band)
Walker     6:01   18:43 (Chin, 10 lbs)
Stacey     6:32   11:33 Rx
Wes     6:50   12:40 Rx
Kristin     7:38   21:51 (Blue Band, 10 lb, 1 DB)
Tristy     3:15   8:41 (Jump)
Keir     7:39   15:55 Rx
Jen     6:11   12:45 (Jump, 15 lb)
Stephen     4:55   10:46 (Jump, 10 lb)
Dave     6:06   13:21 (White Band, 10 lb)
Jack     7:22   16:42 (Chin, 15 lb)
Ally     4:49   10:06 (Jump, 10 lb, 20 lb DB)
Michael B.     4:43   9:28 (Jump, 15 lb, 35 lb DB)
Lauren     4:32   9:15 (Jump, 10 lb, 20 lb DB)
Aurelia     7:07   14:02 (Ring Rows, 10 lb, 20lb DB)