WOD 6/30

1 Round
Max Thrusters (95 lbs, 65 lbs)
*Over when bar drops below the rack position

There are three constants in life… change, choice and principles. Stephen Covey

A Bread Free Day

*Holiday Hours- No Class Saturday July 4th

img_1199Good Luck to all the Softballers in Colorado this week!

AM Results      
Megan C. 25 (35 lbs)
Laura 60 (45 lbs)
Michelle 32 (35 lbs)
Jennie 54 (35 lbs)
Rob 21 (80 lb)
Stephen 26 (135 Back Squat)
Andrew 29 (75 lb)
Daniel 21 (80 lb)
Tazia 24 (35 lb)
Wes 41 Rx
PM Results      
Stacey   50 Rx
Tara   20 (35lb)
Ryan   33 (75lb)
Michael R.   39 (75lb)
Melanie   30 (55lb)
Kristin   35 (75lb Front Squats)
Jack   25 (75lb)
Sheena   41 (35lb)
Julian   29 (45lb)
Lauren   29 (25lb)
Michael B.   27 (65lb)
Aurelia   15 (35lb)
Ashley   20 (45lb)
Seth   36 (75lb)
Keir   30 Rx