WOD 6/5
A. 20:00 EMOM
3 CTB Pull-ups
3 DL @ 60%
B. 5 Rounds
5 DB Snatch/arm @ 35/20
7 Toes to Bar
9 Tic Tacs/side @ 35/25
Next Weekend! Join us for our Free Community WOD
June 13th @ 10:00 am
{Details}
A. 20:00 EMOM
3 CTB Pull-ups
3 DL @ 60%
B. 5 Rounds
5 DB Snatch/arm @ 35/20
7 Toes to Bar
9 Tic Tacs/side @ 35/25
Next Weekend! Join us for our Free Community WOD
June 13th @ 10:00 am
{Details}