WOD 6/8
All Levels
200 Wall Ball
200 Double Unders
100 Pull ups
*2 Partner Teams
*Record Time
Here’s a little Double Under motivation!
[youtube]http://youtu.be/010KyIQjkTk[/youtube]
| All Levels | |
| Lane & D | 14:31 Rx |
| AOM Groupies | 12:01 |
| Branance | 13:53 |
| WallBallers | 13:45 |
| Jumping Jacks | 18:12 |
| Team MK | 18:24 |
| Battle of the ?? | 19:57 |
| And 1 | 20:37 |
| Las Chiquitas | 17:17 |
| Ja Rule | 17:10 |
| No Name | 19:06 |
| Chandler | 19:32 |
| Al-Rod | 20:46 |
| Z & E | 20:13 |