WOD 6/9 – No Open Gym between classes today!
**Reminder – The gym will be closed between regular group classes today and tomorrow – view our schedule here ***
A. 12:00 E202
Front Squat x2x6 w/ :03 pause, build up by feel
150 Wall Balls for Time
“Change does not roll in on the wheels of inevitability, but comes through continuous struggle. And so we must straighten our backs and work for our freedom. A man can’t ride you unless your back is bent.”- Martin Luther King, Jr.