WOD 7/11 – Community WOD at 10:00 am!

9:00 am Class:

8 Rounds
10 Power Clean @ 135/95
200 M Run
*One partner works while the other rests both complete 4 rounds.
*Total Time Recorded

 

10:00 am – Free Community WOD!

Current Members – Bring a friend!

New folks – Meet a friend!

REGISTER HERE

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