WOD 7/11 – Community WOD at 10:00 am!
9:00 am Class:
8 Rounds
10 Power Clean @ 135/95
200 M Run
*One partner works while the other rests both complete 4 rounds.
*Total Time Recorded
10:00 am – Free Community WOD!
Current Members – Bring a friend!
New folks – Meet a friend!
