WOD 7/11

800 M run
3 Rounds
15 Overhead Squats (75 lb, 55 lb)
15 Jumping Pull-ups
5 Shuttle Runs (per person alternating)
800 M Run

Adversity is the state in which man mostly easily becomes acquainted with himself, being especially free of admirers then. John Wooden 

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Results:  
Smeth & Keir 17:01 Rx
Miguel & Boice 16:58 (65 lb)
Daniel & Rob 17:51 (65 lb)
Linda & Ally  20:49 (Scaled)