WOD 7/17
Max Rounds in 20 Minutes
400 M Run
15 Pull-ups
15 Front Squats (135 lbs, 95 lbs)
A coward is incapable of exhibiting love; it is the prerogative of the brave. –Mohandas Gandhi
| Results | |||
| Mike | 3 (75 lb) | ||
| Megan C. | 5 (45 lb, Jump) | ||
| Jennie | 5 (45 lb, Jump) | ||
| Lauren | 4 (25 lb, Jump) | ||
| Blake | 3 (105 lb) | ||
| Laura | 4 (45 lb, Jump) | ||
| Brianne | 4 (35 lb, Jump) | ||
| Kristen | 3 (25 lb, Jump) | ||
| Dillon | 4 (35 lb, Jump) |

