WOD 7/18 || Win a FitBit!
2-4 Person Teams
For time:
Row 2000 Meters
30 Hang Power Cleans @ 145 / 100
60 Toes to Bar
*cap 13:00
rest ..10:00
17:00 AMRAP
50 Calorie Row
50 Wall Balls @ 20/14
50 Shoulder to Overhead @ 115/85
50 Box Jumps Step Down @ 24″/20″
****Join us for class today and be entered to win a FitBit courtesy of Paramount Pictures in promotion of Mission: Impossible – Rogue Nation****
We’ll also have free passes to the early screening on July 28th!
