WOD 8/1

A. 18:00 E303
2 Front Squatsx 6 sets
*Build to a heavy double, no tempo no pause

B.21-18-15-12-9-3
Wall Balls @ 20 / 14
Burpees
Pull-ups
*Time recorded

“The world is the great gymnasium where we come to make ourselves strong.” – Swami Vivekananda

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