WOD 8/11

Test 5

“Every Second Counts”
5 Rounds
5 Deadlifts @ 225 / 135
10 Burpees
*12:00 Time Cap
*Time or reps recorded

“Failure will never overtake me if my determination to succeed is strong enough.” Og Mandino

You ready for this test WOD? Coach Mark is! Show us your game face!

mark