WOD 8/12
A. Sotts Press x3x3 by feel
B. In 10:00
Hip Snatch + Hang Snatch x2+1×5
C. In 10:00
Snatch x2x5 @ 70-75%
D. In 15:00
Bench Press x15x3
“You can do anything as long as you have the passion, the drive, the focus, and the support.” –Sabrina Bryan