WOD 8/12

Push-up Challenge Day 7
Buy in: 1400/700
Push-ups for the day: 200/100

Snatch Balance
1-1-1

The heights which great men reached and kept, were not attained by sudden flight, they, whilst their companions slept, were toiling upwards in the night. -Henry Wadsworth Longfellow

The Zone, Paleo one in the same

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**Annoucements**– We are going to be participating in the CrossFit nationwide fundraising effort “Fight Gone Bad 4”.  CrossFit Central is hosting the event here in Austin and I need to get a tentative head count for who would like to participate.  Please let me know in the comments if you are interested in being a part of CrossFit Austin’s team. I can answer any questions about the actual event in the gym or via the comments. More info tommorow.

One week into the push-up challenge, HERE is the original crew that stepped up to the challenge.  Who’s still in? Do we have any newcomers? Update your progress in the comments.

AM Results      
JJ     35, 35, 45
Mike     75, 75, 80
Blake     120, 130, 130F
Andrew     145F, 135F, 135F
Jerry     45, 65F, 60
Tow Matt     45, 50F, 50
Amber     35, 45, 55
Heather     35, 45F, 40
Rob     110, 120F, 115F
Stacey     80, 85, 90
Sheena     70, 75F, 70
Laura     70, 75F, 70
Melanie     25, 30, 35
Kim     25, 25, 25
PM Results      
Tara     35, 40F, 40F
Tristy     Skill Work
Michael     115, 125F, 125
Wes     220, 225, 230
Walker     45, 55, 60
Matt     75, 80F, 75F
Smeth     105F, 105, 110
Ashley     45, 45, 50
Boone     135, 145F, 145F
Jamie     40, 50F, 45
Dennis     Skill Work
Aurelia     40F, 40F, 35
B-WOD      
Krisy     4:02 (40WB 10#, 500m Row)