WOD 8/22

A.
6:00 E202
Front Squat x8x3 by feel
*Goal is 65-70%
*weight recorded

B.
3 Round
10 TTB
15 Burpees
20 Wall Balls @ 20 / 14
400 M Run
*Time Cap 20:00
*time recorded

“The limits of the possible can only be defined by going beyond them into the impossible.” -Arthur C. Clarke